Below are links to support booklets full of information for children and young people who self injure / self harm.
There is a version directly for the use of children and young people, and a version for parents and carers who may be supporting someone with their self-injury / self harm.
Easy read versions are also available below:
Charlie Waller resources
Free guides and workbooks for professionals, parents, young people and others interested in mental wellbeing.
Action for Children
Action for Children is a UK children’s charity created to help vulnerable children and young people and their families in the UK. The charity has 7,000 staff and volunteers who operate over 475 services in the UK.
Every Mind Matters
If you are feeling stressed, anxious, low or can’t sleep, Every Mind Matters can help with expert advice, practical tips and personalised actions to help.
MindEd for Parents
MindEd is a free learning resource about the mental health of children, young people and older adults.
Crisis Tools
Improve your confidence, knowledge and skills in supporting young people in crisis. Created by young people working in partnership with mental health experts. Short, accessible video guides and text resources. All for free.
Mind
An independent mental health charity helping people to achieve better mental health.