Are you, or is someone, in mental health crisis and need urgent help or support?

NHS 111

If you need to talk to someone urgently about your mental health, you can call NHS 111 and select option 2.

This will connect you with a mental health worker in your area. The number is free to call from a landline or mobile.

In emergency situations where there is an immediate risk to life, you should contact 999 or go to A&E.

Samaritans

Call: 116 123

Email: jo@samaritans.org

Visit: samaritans.org

Open 24 hours a day, 365 days a year

Whatever you’re going through, a Samaritan will face it with you. They’re available 24 hours a day, 365 days a year.

Papyrus HOPELINE247

Available 24 hours a day, 7 days a week

Call: 0800 068 4141
Text: 88247
Email: pat@papyrus-uk.org

Web Chat www.papyrus-uk.org

If you are a child or young person under the age of 35 who is experiencing thoughts of suicide or you are concerned that a young person could be thinking about suicide, contact HOPELINE247 today.

Shout Crisis Text Service

A free confidential number you can text any time – day or night. Text SHOUT to 85258 to get text support

CALM

Call: 0800 58 58 58

Open 5pm – midnight every day

 

Hub of Hope

A website and app where you can find mental health services and programmes in your area.

Stay alive app

The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe.